Parenting a teenager can bring out every emotion you have: love, fear, frustration, hope, confusion, and sometimes, exhaustion. You want to help your teen grow into a confident, secure young person, but daily life can feel like walking through emotional landmines. One moment your teen is calm, and the next, they’re angry, withdrawn, or spiraling.ContinueContinue reading “What Does a Parent Coach Really Do? Transforming How You Support Your Teen”
Category Archives: About Parent Coaching
Coaching Support for Parents With an Estranged Child
Reconnecting with your adult child starts with understanding, compassion, and support. Having an estranged child is one of the hardest experiences a parent can face. It can bring up deep feelings of grief, confusion, and helplessness. You might find yourself wondering, What happened? How did we get here? Is there still hope to repair ourContinueContinue reading “Coaching Support for Parents With an Estranged Child”
FBT Parent Coaching for a Child or Teen with Anorexia
(FBT = Family-Based Treatment for Anorexia Nervosa) When your child or teen is diagnosed with anorexia, it can feel like your entire world stops. Every meal becomes a battleground, and every day feels like an emotional marathon. Parents often tell me they feel helpless, terrified, or completely burned out trying to get their child toContinueContinue reading “FBT Parent Coaching for a Child or Teen with Anorexia”