23. Should we skip Christmas?

How to deal with family holidays when there's an eating disorder

In this episode, I respond to a parent who is wondering if they should attend family gatherings this year, given that their daughter has an eating disorder. The family gatherings will likely involve food and body talk, so this is a big decision. I walk through how to plan ahead and what to think about as you make the decision about whether to attend or not.

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Read the full transcript/article associated with this episode here: Article

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This podcast is for informational purposes only and should not be used to replace the guidance of a qualified professional.

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Published by Ginny Jones

My mission is to help reduce body hate, disordered eating, and eating disorders.