25. Mom’s burned out

In this episode, I respond to a parent who is burned out after two years of helping her child through an eating disorder. She wants to do better, but needs help. I address this through the analogy of the oxygen masks on an airplane. Worldwide, airplanes carry a very specific message for mothers: put your own mask on before assisting your child with theirs. I talk through what burnout is, why we get it, and what we can do to feel better.  

If you want help caring for a child who has an eating disorder, schedule a consultation here: Website

Read the full transcript/article associated with this episode here: Article

My eating disorder parenting online course is here: Online Course

You can submit your questions here: Podcast Questions

This podcast is for informational purposes only and should not be used to replace the guidance of a qualified professional.

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Published by Ginny Jones

My mission is to help reduce body hate, disordered eating, and eating disorders.