9. What is eating disorder recovery?

In this episode, I respond to a parent who is wondering how long recovery takes and what it looks like. This is a really important question, so I begin by laying out the “iceberg” theory of mental health in which the visible part of the iceberg is the eating disorder, which is one part of recovery. But I also talk about how what lies beneath the surface is mental health, and it’s important to address that not just now but on an ongoing basis.

If you want help dealing with eating disorder treatment, schedule a consultation here: Website

Read the full transcript/article associated with this episode here: Article

My eating disorder parenting online course is here: Online Course

You can submit your questions here: Podcast Questions

This podcast is for informational purposes only and should not be used to replace the guidance of a qualified professional.

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Published by Ginny Jones

My mission is to help reduce body hate, disordered eating, and eating disorders.