2. Intermittent fasting – healthy or not?

In this episode, I respond to a mom who is worried about her daughter, who had anorexia and is now practicing intermittent fasting. The mom is understandably concerned, so I address whether intermittent fasting can be “intuitive” and also whether it can be healthy. 

If you want help dealing with intermittent fasting, schedule a consultation here: Website

Read the full transcript/article associated with this episode here: Article

My eating disorder parenting online course is here: Online Course

You can submit your questions here: Podcast Questions

This podcast is for informational purposes only and should not be used to replace the guidance of a qualified professional.

Published by Ginny Jones

My mission is to help reduce body hate, disordered eating, and eating disorders.

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