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17. I lose my temper

In this episode, I respond to a parent whose child has an eating disorder. This parent feels terrible because they lose their temper frequently. Of course the parent knows that they *shouldn’t* yell, but they feel powerless to stop themselves in the moment. This is not uncommon, and luckily we can change our behavior and stop doing this. I share why we get into yelling cycles with our kids and some ways to change negative relational cycles.  

If you want help dealing with eating disorder treatment, schedule a consultation here: Website

Read the full transcript/article associated with this episode here: Article

My eating disorder parenting online course is here: Online Course

You can submit your questions here: Podcast Questions

This podcast is for informational purposes only and should not be used to replace the guidance of a qualified professional.

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Published by Ginny Jones

My mission is to help reduce body hate, disordered eating, and eating disorders.